First, let me say that I’m sure there’s nothing wrong. I’ve been having some slight, intermittent pain in my left breast, and I asked my family doctor about it. She couldn’t feel anything amiss, but, since it was unilateral, said she would refer me for a mammogram if I wanted. I wasn’t sure, but she said she would go if were her, so I said yes.
I showed up at the clinic this morning, and after getting registered, washing my deodorant off and putting on that sweet double-layered hospital gown, I met the nicest tech who made the whole process totally easy and comfortable. Verging on delightful, really. She took a brief history, asked me if I was nervous (I wasn’t), and helped me contort myself into a few positions I’m sure would have been impossible to maintain if it wasn’t for the yoga. The pranayama probably helped, too.
Easy peas-y, Lemon Squeezy (or Melon Squeezy. Ha!). The whole thing took about five minutes. No pain, and discomfort so minimal I felt it was blog-worthy. Having heard a couple of stories about how much they hurt, I think it’s my duty to be the dissenting opinion. Be your own health care advocate! If you’re under forty and you think you need one, get a mammogram! They’re not that bad! Spread the word!